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In Fitness & In Health

1:1 Boxing

30 Minutes PT

45 Minutes PT

1 Hour PT

Mobile Personal Training 45

Private Group Training - Mobile

30 Mins 2:1 PT

For new clients that may want to have a meet and greet first and work out a plan and have plans from other health professionals that need to be worked with.

Consultation

45 Mins 2:1 PT

Want at home workouts? Then this is for you!

I can whip up a few different workouts for you to do at home and go through it all with you and explain what you should/shouldn’t be doing. Can be up to 2 different workouts and recommend updating every 8-12 weeks depending on use of the workouts

All information must be supplied to Steph within 2 weeks of purchasing. Photos of space and equipment available also required.

At Home HIIT Workouts (DIY)

Mobile Personal Training 30

30 Mins 2:1 Mobile Personal Training

45 Mins 2:1 Mobile Personal Training

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Select a Personal Training or Semi Private Sessions

In Fitness & In Health

In Fitness & In Health